Chiropractic care has become commonly seen as an integral part of athletic training and injury prevention. In fact, approximately 90% of all professional athletes have incorporated chiropractic care into their health and wellness regimens. Just about every professional sports team has a chiropractor on staff and professional athletes have found that being under regular chiropractic care has produced amazing benefits not only for their health, but also for improving their athletic performance. If the best athletes in the world have experienced the many benefits of chiropractic care, it would make sense for athletes of all types to consider chiropractic care for achieving peak athletic performance as well. Whether you are a beginner to the world of athletics and want to get better or have been around for a while and are looking to continue to improve, a Cape Coral chiropractor can help.
How Can Chiropractic Improve Sports Performance?
While chiropractic care for back or neck pain may be common, you may be wondering how it can enhance your athleticism and improve your ability to achieve peak athletic performance. One of the first things that many athletes have discovered is that regular chiropractic care improves healing and shortens recovery time after injuries. If you suffer from an injury that affects your ability to perform at your highest level, regular chiropractic adjustments from Cape Coral chiropractors Dr. Omar Clark and Dr. Taylor Van Horn can help remove nerve interference for a quicker, more complete recovery.
Additionally, working out is an important part of being a great athlete. But workouts can take a toll on the body. Chiropractic care helps the body recover more quickly after a workout to improve strength and increase body function for optimal performance.
Every athlete wants to be the best, and that means improving reaction times, working on agility, and increasing balance, and chiropractic care can help improve all of these things. In fact, a study conducted in 1991 looked at 50 athletes. Half received chiropractic care and half did not. Those who received regular chiropractic adjustments had better balance, agility, and reaction times than those who were not under chiropractic care.
A healthy body is incredibly important to being able to play every game and compete every time. Sickness can keep athletes from performing at their best or even performing at all. Chiropractic care improves the body’s immune system function so it can better fight off illness, sometimes even before it begins so you can participate and play your best in every single sporting event.
Not only can athletes improve immune system function through chiropractic care, but they can also experience high levels of health and wellness overall. Without nerve interference, the body’s ability to communicate and function can continue uninterrupted, allowing the body to perform optimally and keeping you happy and healthy and playing your best every day.
With regular chiropractic care, you are sure to see improvements in athletic performance, increasing your ability to perform at your very best. For more information about receiving regular chiropractic care, contact Dr. Omar Clark and Dr. Taylor Van Horn at Experience Family Chiropractic. We look forward to helping you live your best life.
Grimston, S.K., Engsberg, J.R., Shaw, L., Vetanze, N.W. “Muscular Rehabilitation Prescribed in Coordination with Prior Chiropractic Therapy as a Treatment for Sacroiliac Subluxation in Female Distance Runners.” Chiropractic Sports Medicine, 1990 Jan; 4: 2-8. https://www.researchgate.net/publication/285677024_Muscular_rehabilitation_prescribed_in_coordination_with_prior_chiropractic_therapy_as_a_treatment_for_sacroiliac_subluxation_in_female_distance_runners.
Lauro, A., Mouch, B. “Chiropractic Effects of Athletic Ability.” Chiropractic: The Journal of Chiropractic Research and Clinical Investigation. 1991; 6: 84-87. http://icpa4kids.org/Chiropractic-Research/chiropractic-effects-on-athletic-ability.html.
Stump, J.L., Redwood, D. “The Use and Role of Sport Chiropractors in the National Football League: A Short Report.” Journal of Manipulative and Physiological Therapeutics, 2002 Mar-Apr; 25(3): E2. https://www.ncbi.nlm.nih.gov/pubmed/11986584.
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